Integrative

If you feel that you could benefit from a mix of coaching and counselling this may be the option for you.

You may want to use the sessions to talk about things that are bothering you, or to reflect on areas of your life that are causing you concern.

You may wish to use the time learning techniques and strategies to help you achieve your goals.

Or a mixture of both.

Whatever your needs, I can tailor my service to you, by offering a holistic approach of counselling and coaching.